Does sitting in your house with no air conditioning when it is over 100 degrees outside count as cardio? I'm pretty sure my heart rate is up and that there is a puddle of sweat on the floor below me.

So I think I got carried away. I liked what Shaliece and Becca had done to their blogs with the background and started playing around -- now I can't get it back to what it was. If anyone objects, oh well - maybe I can find a different background, but not sure if I can get it back to what it was before.

Just in case you are wondering, there are a few things I will miss about DC. This only mentions a few, but they are important nonetheless.

We had a great time with Steve, Becca, and Evan this last week. I have LOTS of pictures to go through, but here are a few of them... love you guys!

We had a great time in California with the Parker, Ryan and Kate. Beach, Beach, Disneyland, Beach, California Adventure, swimming, and picnic with the Zinkes and Wettengels. The kids were great and even Hepa behaved himself. Parker says that collecting sea shells was his favorite part of the beach. Ryan's favorite part was destroying the turtle that we built. I think Kate's favorite part was being glamour girl and then taking a nap on the beach. Kate's Disneyland favorite was "It's a Small World" and Minnie Mouse's House. Ryan and Parker both loved the Toon Town roller coaster. California Adventure favorites included the wild mouse roller coaster and Soaring over California. On our last day, we had a picnic with Rich, Janna and Kevin, and Blake and Dana and their kids. It was a great way to end our week of fun. The kids had a ball playing together as Rich organized impromptu games and races for them (who would have guessed?) Thanks kids for the fun week!